Reality Therapy by Glasser

• Reality Therapy from Glasser:
  • How you life is going?
  • If you do not like how your life is going, make a plan to improve your life.
  • Take action steps on your plan.
  • Celebrate success and forgive yourself and others all your failures.
  • Learn to be empathic with yourself.
  • Return to the first question, make a new plan, take action steps, celebrate and forgive.