Living Without Anger Cookbook - Recipes for a Better Life

<body background text="#000000" link="#0000FF" vlink="#551A8B" alink="#FF0000" bgcolor="#C0C0C0"> <p>NOTE: This is a frame enhanced page. Best viewed in a web browser that supports frames (e.g. Netscape). </p> <hr> <h1 align="center">Living Without Anger </h1> <hr> <h2>Table of Contents </h2> <h4>Select slide or start at the <a href="fslide1.htm">beginning</a>. </h4> <ul> <li><a href="fslide1.htm">Living Without Anger</a> <br> </li> <li><a href="fslide2.htm">What is Anger # 1?</a> <br> </li> <li><a href="fslide3.htm">What Two Kinds of Anger?</a> <br> </li> <li><a href="fslide4.htm">The Hurting Process</a> <br> </li> <li><a href="fslide5.htm">The Healing Process</a> <br> </li> <li><a href="fslide6.htm">Living Without Anger</a> <br> </li> <li><a href="fslide7.htm">What do we Say We Want?</a> <br> </li> <li><a href="fslide8.htm">What Do We Really Want?</a> <br> </li> <li><a href="fslide9.htm">What do we get?</a> <br> </li> <li><a href="fslide10.htm">What is Wise to Give?</a> <br> </li> <li><a href="fslide11.htm">Who Bats 1000?</a> <br> </li> <li><a href="fslide12.htm">Why Increase Your Average?</a> <br> </li> <li><a href="fslide13.htm">Why Decrease Your Average?</a> <br> </li> <li><a href="fslide14.htm">How to Transform Angers?</a> <br> </li> <li><a href="fslide15.htm">Change Process</a> <br> </li> <li><a href="fslide16.htm">How do Kids do it?</a> <br> </li> <li><a href="fslide17.htm">Assertion Example</a> <br> </li> <li><a href="fslide18.htm">HOW NOT TO FORGIVE</a> <br> </li> <li><a href="fslide19.htm">Why Forgiving Actions Does </a><br> </li> <li><a href="fslide20.htm">Why Forgiving Names Does Work</a> <br> </li> <li><a href="fslide21.htm">Forgiving Slide</a> <br> </li> <li><a href="fslide22.htm">HOW TO FORGIVE EXAMPLE</a> <br> </li> <li><a href="fslide23.htm">Generic Names to Forgive</a> <br> </li> <li><a href="fslide24.htm">Core & Projections</a> <br> </li> <li><a href="fslide25.htm">Forgiving Judgments</a> <br> </li> <li><a href="fslide26.htm">Strength Returns</a> <br> </li> <li><a href="fslide27.htm">Truth Exploring</a> <br> </li> <li><a href="fslide28.htm">More Exploring</a> <br> </li> <li><a href="fslide29.htm">Thinking Positive</a> <br> </li> <li><a href="fslide30.htm">Change of Heart</a> <br> </li> <li><a href="fslide31.htm">Teaching Lessons</a> <br> </li> <li><a href="fslide32.htm">Reality Therapy by Glasser</a> <br> </li> <li><a href="fslide33.htm">Inner Archetypes</a> <br> </li> <li><a href="fslide34.htm">Summary</a> </li> </ul> <hr> <p align="center">Michael Foster, M. A. (301) 668-9965 RecoveryByDiscovery.com at http://www.RecoveryByDiscovery.com Send questions or comments to <a href="mailto:cook@recoverybydiscovery.com">Michael</a> <i>Last update: 5.22.2001</i> </p> </body>